Spearmint the “Refreshing Potion” as it is a rich antioxidant it helps support the respiratory and nervous systems. It may also help open and release emotional blocks leading to a sense of balance and well-being. The Essential Oil of Spearmint has a fruity, minty, sweet, calming, uplifting, balancing and comforting aroma.
Energies of spearmint open and release emotional blocks at an etheric level which helps in bringing balance. Spearmint brings about self-trust, which helps us in moving forward. Spearmint is used at healing rituals, purification ceremonies, aura cleansing, crystal cleansing and it protects against negative energies, helps in establishing safe boundaries and in feeling protected when releasing old beliefs.It also has  cooling & relaxing effects on the nerves and muscles.

The thumb rule to keep in mind for all Essential Oil usage is the dilution should be kept at 3%. Essential Oils are very strong and potent and should be used sparingly. Please maintain caution on usage.

Disclaimer:
This information is not intended as diagnosis, treatment or prescription for any disease, nor is it presented as an alternative to regular medical attention. Please note very few modern medical research studies have been conducted to be able to affirm or disapprove the effective of essential oils. If medical attention is indicated please contact a health professional.