Made from the fibre-rich cereal grain barley, this flour is organic and contains all the health benefits of whole grains. Unlike traditionally milled flour, this flour has been stone ground to ensure it remains cool and its moisture and nutrient contents are preserved.
- Ingredients: Barley flour
- Shelf Life: 3 months
- Helps lower cholesterol and supports intestinal health and digestion
- Excellent source of dietary fibre, selenium, phosphorus, copper and manganese
- Rich in eight essential amino acids
- Can be used to make rotis which can be eaten with vegetables and lentils
- Can be mixed with raw sugar to make a post or pre-workout energy drink. You can find the recipe in our "Cook" section