Pumpkin Seeds


The Roots sustainably grown vegetables

Sustainably produced

The Roots Farm fresh Produce

Curated selection

Delivery in Delhi and Gurgaon

Pand-India delivery

About this product

Nourish You offers organic pumpkin seeds that are full of protein, fibre, and iron. With their crunchy, nutty taste, these seeds can easily become a regular part of your daily diet. They can be eaten raw or sprinkled on salads, yogurts and baked goods.

Benefits of Pumpkin seeds

  • Helps reduce inflammation
  • Improves prostate and bladder health
  • Regulates blood sugar levels
  • Reduces risk of heart disease
  • Helps in forming and maintaining healthy bones
  • Controls blood pressure


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