Pigeon Pea (Tuvar Dal)

145.00

The Roots sustainably grown vegetables

Sustainably produced

The Roots Farm fresh Produce

Curated selection

Delivery in Delhi and Gurgaon

Pand-India delivery

About this product

Also called arhar and adhaki (in Sanskrit), it is a staple legume found in dishes across India. It can be made into a very light delicious dal or soup with vegetables, which is easily digested. A poultice made with the seeds is known to reduce swellings. Our tuvar dal can be used to make staple dishes such as yellow dal and sambar or more specialised dishes like puran poli. It is known for its high potassium content and good amount of protein and Vitamin A.

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